Tag: sports physical

overuse injury

Three Common Overuse Injuries in Young Athletes and How to Avoid Them

Some kids live, eat, and breathe sports. They wake up early to stretch, go to school, and head for practice or weight training in the evening to continue sharpening their craft. Sadly, this kind of physical workload often leads to another destination: A trip to the doctor for an overuse injury.  While young athletes do not often consider the consequences of their intensified toil, they are paying a price. Read on to discover the most likely injuries sustained by young athletes and how to prevent them. 

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athlete tying shoe

Fall Sports Preparation

Prepare for Fall Sports with Country Roads Physical Therapy First Season? Get Ready for Fall Sports with Sports Physicals Joining a sports team is an exciting time for any student. Whether you are a new lineman for the football team, or you are getting ready for this season’s basketball tryouts, it is important to know what comes with joining a sports team. One of the most important steps? A sports physical! Physicals ensure that you are ready and able to be involved in sports and

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