Three Common Overuse Injuries in Young Athletes and How to Avoid Them
March 23, 2022
Some kids live, eat, and breathe sports. They wake up early to stretch, go to school, and head for practice or weight training in the evening to continue sharpening their craft. Sadly, this kind of physical workload often leads to another destination: A trip to the doctor for an overuse injury. While young athletes do not often consider the consequences of their intensified toil, they are paying a price. Read on to discover the most likely injuries sustained by young athletes and how to prevent them.
