Country Roads Blog

What is W Sitting, and What is the Problem With It? W sitting is when a child sits with their knees rotated inward and feet positioned outside of their hips. When looking down from above, their legs...

Have you ever heard of the temporomandibular joint (TMJ)? If you’ve never had any pain in your TMJ, chances are you’ve never given much thought to how to take care of it. However, if you’re someone...

Summertime is the dawn of vacations, plane rides, and road trips. Do you experience pain while traveling? Well, you’re not alone. Read on to learn about taking care of your body during the traveling...

Have you ever heard of Temporomandibular Joint Disorder? If so, it’s likely that you have in terms of orthodontic or dental medicine. What if we told you that physical therapy could help mitigate...

Some kids live, eat, and breathe sports. They wake up early to stretch, go to school, and head for practice or weight training in the evening to continue sharpening their craft. Sadly, this kind of...

Winter is on its way out. Spring is on its way in. Know what that means? Cleaning, cleaning, cleaning.  Once the temperature gets above 50 degrees, West Virginians are ready to return to their...

Who doesn’t love swimming? Well, what if you could swim as part of your therapy treatment? Aquatic therapy is a helpful muscle relaxant and can relieve stress on joints, helping patients to relax...

Physical therapy is often associated with the elderly, adults, and athletes recovering from an injury. Did you know that children, even infants, require physical therapy treatment? For a child...

Do you often fall, slip, or lose your balance in public? Whether it be on the ice in Winter, playing basketball on the local club team, or doing simple tasks like leaning over to pick up something...

It’s that time of year again. Sleighbells, snowmen, and caroling can be seen and heard for miles.  For some, winter isn’t always a season of cheer, and instead of Christmas joy, intensified...