Dealing with Arthritis? Here’s How Physical Therapy Can Help

Dealing with Arthritis? Here’s How Physical Therapy Can Help

Arthritis can make even the simplest tasks—like opening a jar or climbing stairs—feel like monumental challenges. With symptoms ranging from stiffness and swelling to chronic pain, arthritis can significantly impact your quality of life. But there’s good news:...
What Is W Sitting And How Physical Therapy Combats It

What Is W Sitting And How Physical Therapy Combats It

What is W Sitting, and What is the Problem With It? W sitting is when a child sits with their knees rotated inward and feet positioned outside of their hips. When looking down from above, their legs appear to make the shape of a W. Although the position may be...
Three Ways Physical Therapy Can Help Treat TMJ

Three Ways Physical Therapy Can Help Treat TMJ

Have you ever heard of the temporomandibular joint (TMJ)? If you’ve never had any pain in your TMJ, chances are you’ve never given much thought to how to take care of it. However, if you’re someone with pain in your TMJ, you’re probably curious as to what you can do...